So yesterday Brenda and I decided it might be a good idea to do some yoga! It's relaxing, and sort of exercise. So Brenda agreed we should do one of my Yoga videos. Only when we actually got to doing it, for some reason Pilates was the DVD we decided to pop in. WELL, pilates (or Pie-law-tees as I like to say though Shelby always corrects me that it should be pronounced Pill-ah-tees) it's a bit more active than yoga, especially when the intent is to relax. So for 30 minutes we tried to do this....
But probably did more of this...
I was alerted of our mistake today in an email from Brenda entitled "Bad Idea". It said, "My seat hurts. I think it is bruised. No more rolling on the floor - ever."
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